top of page

About Us

Finding Inspiration in Every Turn

What does REST feel like for you?

The quiet sounds of nature all around you.

A good book.

Warmth.

Swimming leisurely in the pool or ocean.

Someone cooking delicious, healthy meals for you.

A small, intimate environment. 

Drifting in and out of sleep in a hammock overlooking the ocean. 

Moving your body - walks on the beach and gentle yin yoga.

A guided creative outlet, permission to try something new with paints and paper. 

You will find all of this and more at the
Rest & Restore Costa Rica 2024 retreat 

Image by Luis Diego Aguilar

Rest & Restore Retreat 2024.

Join us in beautiful Costa Rica for 7 days in April 2024

More details coming soon!

Meet Alison

bottom of page