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Spend the day with Alison at the Little Cup of Sea beach hut.


What to expect?

Guided journaling, brainstorming and creativity

Guided breath work and gentle stretching

Delicious food and drinks (lunch & snacks)

an opportunity to rest & reconnect with yourself. 


Limited space available. 

Small, intimate group. 


Day Retreat - Monday, June 17, 2024

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