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Stressed Man

Burnout To Boundaries™

E-learning options and workshops to teach burnout prevention skills. 

Image by Christina @

Practical training for people leaders to prevent burnout within their teams. 


Mental Health
First Aid (MHFA)

MHFA Basic
MHFA Standard (Virtual)
MHFA Standard (Face to Face)


Alison Butler Headshot.jpg

Alison Butler is a certified Mental Health First Aid course instructor through the Mental Health Commission of Canada. She has been speaking and providing training to workplaces for 20 years and is passionate about starting conversations and creating change.

Alison also speaks about her own mental health experiences as a highly engaged employee in the workplace. She believes that the more conversations we can have around mental health, the more we can understand and support each other. 


Our Team.

"I wish I had this training 20 years ago. One of the more relevant trainings I have taken in career"

Corporate Clients

Podcast Interviews with Alison

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