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Employee Resource Group: Burnout Prevention

An online resource group with quarterly meetings, open to all workplaces and employees, including business owners.

Employee Resource Group: Burnout Prevention
Schedule At A Glance


Tuesday, September 10, 2024

Topic: "Doom scrolling" - Technology Pros and Cons

Where is our technology helping or hindering with our work burnout, and what can we do about it?


Wednesday, October 16, 2024

Topic: Connected

Why feeling connected to others is important to reduce the risk of burnout and how we can work on it when our society is the loneliest we've ever been.


Tuesday, January 21, 2025

Topic: Are you scared of rest?

A discussion on the glorification of "busy" and how we can make time for real rest in our busy lives.


Thursday, March 27, 2025

Topic: What's happening to me?

"We've been there" - personal stories of burnout and how our brains and bodies respond to stress, overwhelm and burnout.

Session Times

1:00 pm - 2:00 pm NST

12:30 pm - 1:30 pm Atlantic

11:30 am - 12:30 pm Eastern

10:30 am - 11:30 am Central

9:30 am - 10:30 am Mountain

8:30 am - 9:30 am Pacific

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