Podcasts: Alison's Interview on WorkplaceNL's Health & Safety Podcast
- Alison Butler

- Sep 19, 2022
- 1 min read
Updated: Oct 31, 2025

I loved this conversation with DeeAnne Feltham-Scott and Cathy Barrett Brinson from WorkplaceNL about mental health, stress management and burnout prevention.
Be sure to listen and let me know what you think!
Mental health is a concern for working Canadians. 70% report that work impacts their mental health, and 78% report that poor mental health is the primary reason for missing work. Join us as we discuss the various ways we can prevent stress and burnout with Alison Butler, Mental Health First Aid (MHFA) facilitator/instructor.
To listen, visit: https://youtu.be/qqE2rAxlHtY
Hi, I'm Alison and welcome to the blog.
If you’re constantly “on” and running on low, Resilient is my free weekly email inbox break you didn’t know you needed.
Resilient helps you reclaim your time, set better boundaries, and live with more ease (without guilt). One email. Deep exhale.
Each week, I’ll send you boundary reminders, mindset shifts, and small ways to take your time back.
Be sure to connect with me on IG @alisonbutlernl or on LinkedIn.





Comments