I loved this conversation with DeeAnne Feltham-Scott and Cathy Barrett Brinson from WorkplaceNL about mental health, stress management and burnout prevention.
Be sure to listen and let me know what you think!
Mental health is a concern for working Canadians. 70% report that work impacts their mental health, and 78% report that poor mental health is the primary reason for missing work. Join us as we discuss the various ways we can prevent stress and burnout with Alison Butler, Mental Health First Aid (MHFA) facilitator/instructor.
To listen, visit: https://youtu.be/qqE2rAxlHtY