Women Only Wellness Retreat

A few years ago I knew I wanted something to change.

I was constantly feeling like I didn’t have enough TIME and I was caught up in the spin of day to day work, parenting etc.

 

I was successful in the DOING but I didn’t feel the way I wanted to FEEL

I felt rushed, tired, and like I wasn’t being intentional with my time. 

 

It wasn’t until I cleared out some really specific time for myself to REST that I was able to get the CLARITY that I needed. 

 

Clarity on ideas and goals for my future 

Clarity on how I wanted to structure my days for success

A flow of creative ideas that came from really, truly carving out time and space to think and BE. 

 

How did I do this?

I booked myself a week-long retreat. (and then I booked another, and another:) 

 

Why?

I realized that I wasn’t getting what I needed in my day to day surroundings. 

Sure, I could carve out a day for myself here or there to focus on future goals or plans but it wasn’t enough for me to REALLY kick-start change and growth. 

 

So I decided to invest in myself and the time (and money spent) have been worth every penny. 

 

After having these kinds of transformations for myself, I KNEW I wanted to create a retreat experience for other women and that’s why I’m hosting the Rest & Restore retreat!

 

I’m inviting you to join me in Costa Rica from April 20-27 to create the time and space you need to unwind and regroup for your own well being. 

 

• Think about and plan the future.

• Get creative.

• Feel like you’re returning with a new found energy and lightness so that you can show up in your life as the BEST version of yourself

 

If you’ve ever said “I need a vacation from my vacation” , this retreat won’t be something you need to recover from afterwards.  It IS the recovery. 

 

A chance to rest shouldn’t be considered a luxury, it should be mandatory for everyone to avoid the pitfalls of burnout, stress and overwhelm.