Workplace Mental Health Video Library
Support your team with accessible, practical, and conversation-ready videos. These short, impactful videos help managers, supervisors, and health and safety professionals lead meaningful discussions about mental health, stress management, and psychological safety.
Ready-to-Use Videos for Managers, Supervisors, and Safety Professionals
Whether you’re preparing a toolbox talk, a weekly meeting, or a leadership development session, these videos provide ways to start, or continue, conversations about mental health and are all videos that I've used over time in my own training sessions.
Each video is:
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Short and practical, ideal for busy workplaces.
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Designed for real workplaces including manufacturing, mining, construction, and office environments
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Conversation-friendly to spark open, respectful discussions
Video Library
Why Use Mental Health Videos in Meetings?
Mental health directly impacts safety, productivity, decision-making, and team communication. Incorporating videos into your toolbox talks or weekly team meetings helps teams:
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Identify risks earlier
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Reduce stigma around mental health conversations
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Improve communication and trust
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Strengthen psychological safety
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Support employee well-being and morale
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Build a prevention-focused safety culture
How to Use Videos in Toolbox Talks or Team Meetings
You can use these videos as:
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Opening moments in safety briefings
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Part of weekly or monthly toolbox talks
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Leadership development resources
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Training refreshers for teams
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Discussion starters during team meetings
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Add-ons to mental health awareness sessions
Build a Stronger, Safer, More Supportive Workplace Culture
When teams understand how mental health affects their work, performance improves and so does employee retention, morale, and trust.
Use this library to start meaningful conversations that support a safe, healthy, and high-performing workplace.
About
About Alison
Owner/CEO/CWO
Alison Butler spent the first part of her career in the non profit sector training on safety, prevention, wellness and disability awareness and is now a business owner with a training focus on mental health, wellbeing, stress management, burnout prevention and work-life balance. She is a Certified Mental Health First Aid (MHFA) Trainer through the Mental Health Commission of Canada and teaches courses virtually and in person across Canada.
Alison holds a Bachelor of Commerce degree and Masters in Employment Relations from Memorial University She has been speaking and providing training to workplaces for 20 years and is passionate about starting conversations and creating change.Alison also speaks about her own mental health experiences as a highly engaged employee in the workplace. She believes that the more conversations we can have around mental health, the more we can understand and support each other.
Alison has experience working with a wide-variety of workplaces and sectors including Government, manufacturing, mining, agriculture, community organizations, energy, construction, aerospace, healthcare and more. She works primarily with leaders, managers, human resources teams and occupational health and safety professionals to coordinate and deliver learning opportunities for their teams.
