Reading has always been a supportive tool in my wellness toolbox.
I read for personal development.
I read for personal growth.
I read to learn more about mental health, wellness, stress management, burnout and so much more.
If you follow me on Instagram, I often share the books I'm reading and I'm often asked for book recommendations.
I have many recommendations, but here are a few that have really stood out on my reading journey.
I also share a larger list of my recommended reading suggestions and continually add and update this list as I read new books that I feel are worth sharing!