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In this 1 day virtual/online workshop with Alison, learn easy, actionable steps to:

  • get clear on your essentials (priorities)

  • create better boundaries (at work, at home and with your technology),

  • say NO (or not right now) &​

  • prevent burnout and overwhelm by building personal resilience.

Tuesday, June 11
9:30 am - 4:00 pm Eastern (with breaks & lunch break)


8:30 am - 3:00 pm Central |  10:30 am - 5:00 pm Atlantic |  11:00 am - 5:30 pm NST  


  • Time in class to learn about topics and then create your own, personalized plan.

  • Follow along with your detailed printable PDF workbook to use throughout the program. 

  • ACTION items to work on when you leave training. 

  • Follow up e-mail reminders from Alison for 4 weeks after training (motivation + support). 


*pricing is PER PERSON

pPlease reach out to if you are interested in group pricing or a cusom session for your workplace. 


Burnout To Boundaries™ - June 11, 2024

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