Here are some mental health awareness dates to add to your professional or workplace wellness calendar for 2025. May 2025 - Mental Health Awareness Month International Mental Health Awareness Week May 13-19, 2025 North American Occupational Safety and Health Week May 5-10, 2025 Early Psychosis and Schizophrenia Day May 24 Action Anxiety Day June 10, 2025 Men's Mental Health Awareness Day June 13, 2025 PTSD Awareness Day June 27, 2025 International Self-Care Day July 24, 2025

We are about to enter a time of year where a lot of people take time off but are you able to really, truly disconnect from work for a period of days or even, gasp, weeks? When we talk about stress, overwhelm and mental wellbeing, this is one of the things I see you struggling with the most. I hear things like" "I might miss something important" "I might miss an opportunity for business, or a sale" "I feel calmer when I know that things are being handled" We talk a lot about b