If you are looking for opportunities to learn from me this Spring, here's a breakdown of a variety of learning options, including in-person and virtual. Read the descriptions and see links below to see which is the right fit for you. March 12 - Take Control of Your To-Do List I wanted to make a really affordable, practical short course, jammed with tips and strategies you can use right away. So many people have told me they really struggle with their never-ending to-do list,

The thing I love the most about preparing for retreats is creating the learning experiences for you.  The number one way retreats are BETTER than a vacation are the customized personal development workshops.  That’s where your REAL value is.  It’s not JUST rest. It’s not JUST an amazing adventure. It’s not JUST relaxation and gentle stretching/yoga for every body.  It’s not JUST time away from the day to day.  That’s just the bare bones minimum. You can get that anywhere.  Fo

Did you know: High performers and high achievers are more prone to burnout at work because of the unique pressures that come with their drive and success. I know this well because I experienced burnout out as a high achiever, didn't recognize it at the time, and now I'm passionate about helping others understand burnout so they can focus on prevention. High Achievers and Risk of Burnout Here’s a breakdown of why the risk is higher: Setting the Bar High As high achievers we mi