Anxiety disorders are among the most common mental health conditions affecting adults in North America. Here are 6 reasons for anxiety awareness in the workplace. Is this something you've ever provided training on in your workplace? We touch on this in Mental Health First Aid , of course, but I wanted to take a deeper dive to create more knowledge and resources. 1. Enhance Employee Performance Anxiety can significantly impair an employee's ability to concentrate, make decis

Mental Health Awareness Month is the perfect opportunity to go beyond posters and emails—and start creating real change in how your workplace supports well-being. Whether your team works on laptops or factory floors, every employee deserves to feel safe, seen, and supported. In this post, you'll find 7 creative and practical ideas to make mental health a visible, ongoing part of your culture. Let’s make Mental Health Month matter! 1. Create a Mental Wellness Wall Invite emplo