Alison Talks About Mental Health On Out of The Fog
- Alison Butler
- Jan 2, 2021
- 1 min read
Updated: Nov 3

I recently had the pleasure of chatting about mental health, Mental Health First Aid (MHFA) training and my new online course Mental Wellbeing 101 on Rogerstv Out of The Fog with my great friend & host Don-E Coady.
You can find my segment in the video beginning at the 11:11 marker!
Hi, I'm Alison and welcome to the blog.
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