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Alison Talks About Mental Health On Out of The Fog

Updated: Nov 3



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I recently had the pleasure of chatting about mental health, Mental Health First Aid (MHFA) training and my new online course Mental Wellbeing 101 on Rogerstv Out of The Fog with my great friend & host Don-E Coady.

You can find my segment in the video beginning at the 11:11 marker!



Smiling woman in a cream cardigan sits cross-legged in a room with paneled walls. Text reads "alison butler. training inc."

Hi, I'm Alison and welcome to the blog.


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I acknowledge the land where I live and work, the island of Ktaqmkuk (Newfoundland), as the ancestral homeland and traditional territory

of the Beothuk people, whose culture has now been erased forever. and the Mi'kmaq people. 

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