Mental Health First Aid - Standard Virtual
Mental Health First Aid - Standard virtual training is a fantastic training option for many teams for a variety of reasons: 1. Access -...
top of page
Search
Alison Butler
Jan 164 min read
Is your team at risk of burnout?
There are many reasons why a team member may experience burnout at work. Burnout can be a result of workplace or individual factors, or...
58 views0 comments
Alison Butler
Jan 42 min read
5 Ways To Work With Me This Year
1.Mental Health First Aid If you are a person who works with people, Mental Health First Aid is an important skill to have in your...
11 views0 comments
Alison Butler
Oct 26, 20231 min read
The Importance of Healthy Breaks - with Mark Kibyuk
Today I'm interviewing Mark Kibyuk as a follow up to my post about the importance of taking your lunch break! This 10 minute interview...
36 views0 comments
Alison Butler
Oct 17, 20232 min read
Take back your lunch break
I'm here to help you take back your lunch break...I'm starting a lunch break REVOLUTION! Not joking. When I speak about burnout...
83 views0 comments
Alison Butler
Sep 18, 20231 min read
Mental Health First Aid (MHFA) - Canada
Mental Health First Aid (MHFA) is an important foundation skill for every workplace. If you ask me "who should take this training?" My...
10 views0 comments
Alison Butler
Aug 29, 20233 min read
5 Ways To Encourage Breaks At Work
In today's fast-paced work environment, encouraging team members to take regular breaks throughout the day is crucial for maintaining...
35 views
Alison Butler
Jul 23, 20232 min read
Psychological Safety Leaks - Preventing Burnout and Creating Mental Wellbeing at Work
In every workplace, psychological safety plays a pivotal role in determining employee well-being and productivity. When psychological...
69 views0 comments
Alison Butler
Jul 22, 20232 min read
3 Things I Do To Support My Mindset
The other day someone told me that I "seem like a very positive person" I smiled a little. It's nice to be seen that way but I will be...
30 views0 comments
Alison Butler
Apr 2, 20233 min read
Gut Check - Gut Health and Mental Health
I recently had the absolute pleasure of trying the GutCheck gut health product from NuCliq. This innovative at-home kit allows you to...
226 views0 comments
bottom of page