Burnout Prevention At Work

Are stress levels high right now?

Are your team members feeling overwhelmed?

Is your team at risk of burning out?

Burnout to Boundaries™ workshops are a GREAT place to start - we focus on PREVENTION and practical, personalized strategies. 

Half day and full day sessions available for workplaces, delivered virtually or in person. These sessions have also been very popular with membership organizations seeking to support the wellbeing of their members (ask about non-profit pricing). 

At least 1 in 3 are at risk of experiencing burnout.  In this workshop, your team will learn:

✔ burnout awareness (warning signs and risks).

✔ personalized strategies to build resilience and support stress management 

✔ strategies to build appropriate boundaries to prevent burnout.

✔ personalized action steps to take towards burnout prevention 

✔ motivation and inspiration to support yourself. 

This program is also available for 1-1 mentorship if you are looking for individual supports. 

Does this sound like exactly what your team needs right now?

Connect with our team for pricing and availability

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Hi, I'm Alison and welcome to the blog.

If you’re constantly “on” and running on low, Resilient is my free weekly email inbox break you didn’t know you needed.

Resilient helps you reclaim your time, set better boundaries, and live with more ease (without guilt). One email. Deep exhale.

Each week, I’ll send you boundary reminders, mindset shifts, and small ways to take your time back.

Be sure to connect with me on IG @alisonbutlernl or on LinkedIn.