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Writer's pictureAlison Butler

Burnout Prevention At Work




Are stress levels high right now?


Are your team members feeling overwhelmed?


Is your team at risk of burning out?



Burnout to Boundaries™ workshops are a GREAT place to start - we focus on PREVENTION and practical, personalized strategies. 


Half day and full day sessions available for workplaces, delivered virtually or in person. These sessions have also been very popular with membership organizations seeking to support the wellbeing of their members (ask about non-profit pricing). 


At least 1 in 3 are at risk of experiencing burnout.  In this workshop, your team will learn:


✔ burnout awareness (warning signs and risks).


✔ personalized strategies to build resilience and support stress management 


✔ strategies to build appropriate boundaries to prevent burnout.


✔ personalized action steps to take towards burnout prevention 


✔ motivation and inspiration to support yourself. 




This program is also available for 1-1 mentorship if you are looking for individual supports. 


Does this sound like exactly what your team needs right now?







 




Hi, I'm Alison and welcome to the blog.


I have been a speaker and trainer for 20 years. I offer Mental Health First Aid in Canada and work with workplaces to improve mental wellbeing and psychological safety and reduce stress and burnout.


Join my free weekly email list Resilient for tools & resources to reduce stress, overwhelm & burnout , delivered to your inbox.


Be sure to connect with me on IG @alisonbutlernl or on LinkedIn.



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