I really enjoyed my conversation with Jess of eThree on the "Unlocking Your People" podcast. This podcast focuses on work and employment, especially for leaders. In this episode we chat about how to initiate a conversation about mental wellbeing in a supportive way and about creating a supportive space for your people that focuses on them as unique individuals with unique needs. ​ ​​ Listen to the podcast episode Hi, I'm Alison and welcome to the blog. If you’re constantly “

Did you hear? I recently sat down with an amazing business friend, Gina Keeping, to chat about all things mental health and wellbeing on her podcast . Listen to the podcast episode Some highlights from the interview: I speak about my journey to recently becoming a full time business owner as a Mental Health First Aid (MHFA) trainer and wellness speaker here at Alison Butler Consulting. Gina and I have lots of "real talk" about mental wellbeing. I share more of the signs and