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Alison Butler interview on the Safety Gambit Podcast

Updated: Oct 31, 2025




I recently had the pleasure of sitting down with Lindsay of The Safety Gambit Podcast to talk about mental health in the workplace.



In this episode, we cover: 


✅ Why 10 out of 10 people have mental health and why it matters 


✅ Proven tips for burnout prevention and maintaining balance 


✅ Effective strategies for integrating mental health safety in your workplace


✅ How to identify when someone is struggling and offer support 


✅ Simple yet impactful ways to check in with your own mental health



Whether you’re a leader, team member, or just interested in making a positive impact, this episode is packed with insights and practical advice for fostering a healthier work environment.



🎧 Tune in now to Episode 42 of The Safety Gambit Podcast and discover actionable steps you can take to support mental health in your workplace (or follow The Safety Gambit wherever you listen to podcasts!)



Smiling woman in a cream cardigan sits cross-legged in a room with paneled walls. Text reads "alison butler. training inc."

Hi, I'm Alison and welcome to the blog.


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I acknowledge the land where I live and work, the island of Ktaqmkuk (Newfoundland), as the ancestral homeland and traditional territory

of the Beothuk people, whose culture has now been erased forever. and the Mi'kmaq people. 

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