Alison Butler interview on the Safety Gambit Podcast
- Alison Butler

- Jul 16, 2024
- 1 min read
Updated: Oct 31, 2025

I recently had the pleasure of sitting down with Lindsay of The Safety Gambit Podcast to talk about mental health in the workplace.
In this episode, we cover:
✅ Why 10 out of 10 people have mental health and why it matters
✅ Proven tips for burnout prevention and maintaining balance
✅ Effective strategies for integrating mental health safety in your workplace
✅ How to identify when someone is struggling and offer support
✅ Simple yet impactful ways to check in with your own mental health
Whether you’re a leader, team member, or just interested in making a positive impact, this episode is packed with insights and practical advice for fostering a healthier work environment.
🎧 Tune in now to Episode 42 of The Safety Gambit Podcast and discover actionable steps you can take to support mental health in your workplace (or follow The Safety Gambit wherever you listen to podcasts!)
Hi, I'm Alison and welcome to the blog.
If you’re constantly “on” and running on low, Resilient is my free weekly email inbox break you didn’t know you needed.
Resilient helps you reclaim your time, set better boundaries, and live with more ease (without guilt). One email. Deep exhale.
Each week, I’ll send you boundary reminders, mindset shifts, and small ways to take your time back.
Be sure to connect with me on IG @alisonbutlernl or on LinkedIn.





Comments