Did you get a chance to catch my recent LinkedIn interview with Bridget Schulte from Care/Of Experiences where we tackled the topic of burnout prevention? Here’s a look at our conversation: 1. Prioritize better balance and boundaries with our work and technology: Establishing firm limits between work and personal life is crucial. Giving our brains a break by putting technology away or turning it off isn't rocket science but many people struggle with technology boundaries

Real talk: some signs you’re on the road to burnout and need to work on those boundaries (hint: I can help!) 1. Constantly working overtime (I’m talking about those UNPAID extra hours you are putting in to try to stay on top of things 👀) yes, I went there!! 2. Feeling overwhelmed - something isn’t aligned or you aren’t getting enough time to recharge. 3. You have a hard time saying no, even if your plate is already more than full, or you feel overwhelmed. 4. You feel like yo