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53% of Managers Feel Burned Out

Updated: Oct 31, 2025



Burnout is a problem in almost every workplace, but were you aware that many managers are at even higher risk? 53% of managers feel burned out according to Work Trend Index, a global survey of workers across multiple industries and companies.


Why is the workplace burnout rate so high for managers?


There are a variety of factors, but commonly:


  • greater demands with fewer resources

  • low recognition

  • unsustainable workload

  • ensuring team members are supported while also trying to manage their own work

  • Expectations to be "always on"


What are the risks to Workplaces for manager burnout?


Turnover is an increased risk, along with lower productivity and motivation.


  • Managers experiencing exhaustion are 1.8 times more likely to leave the company compared to managers not experiencing it.

  • Managers experiencing cynicism, are 3 times more likely to leave the company compared to managers not experiencing it.

  • Managers with a lack of professional efficacy are 3.4 times more likely to leave the company.

  • When a manager is experiencing all three dimensions (exhaustion, cynicism, lack of professional efficacy) they are 5.3 times more likely to leave the company compared to a manager experiencing none.


Read the full article from Harvard Business Review.




Want to stay connected on burnout prevention topics?

The Employee Resource Group (ERG) hosted by Alison is a great place to start.


We are taking the Employee Resource Group concept, creating a group around a common topic (burnout and mental well being), and opening it up to employees everywhere.


This is an online space where you can learn, feel connected to others, and help you feel like a better version of yourself at work.


It's completely complimentary to join, but you need to be signed up as a group member to get access to virtual calls and resources!



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Hi, I'm Alison and welcome to the blog.


If you’re constantly “on” and running on low, Resilient is my free weekly email inbox break you didn’t know you needed.


Resilient helps you reclaim your time, set better boundaries, and live with more ease (without guilt). One email. Deep exhale.


Each week, I’ll send you boundary reminders, mindset shifts, and small ways to take your time back.


Be sure to connect with me on IG @alisonbutlernl or on LinkedIn.


 
 
 

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I acknowledge the land where I live and work, the island of Ktaqmkuk (Newfoundland), as the ancestral homeland and traditional territory

of the Beothuk people, whose culture has now been erased forever. and the Mi'kmaq people. 

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