Are you ready for REAL rest?
Join me in 2025 for a women-only retreat at Xinalani resort, Mexico.
12 miles south of Puerto Vallarta, Mexico in the Banderas Bay and accessible only by boat. You'll be surrounded by nature and a private beach.
I want you to close your eyes and drop your shoulders.
Release all the tension in your neck.
I want you to visualize yourself lying in complete calm and relaxation.
You can feel a breeze on your skin. All of the overwhelm of your day to day has drifted away over the past few days of focusing completely on YOU and you finally have the space to think and feel and BE instead of racing around in your regular day to day.
You have slowed down like you’ve never slowed down before and the stress washes away with the sound of the ocean waves in the background.
You have time to think
to feel
to plan
to BE.
You are coming home as the absolute BEST version of you!
This is what the Rest & Restore retreats are all about.
Is a retreat different from a vacation?
Retreating with me is different from a “vacation”.
You get all the benefits of vacation - a beautiful, carefully selected relaxing location, amazing food that you don’t have to cook and plenty of time for rest
and ALSO
daily opportunities for personal growth, to work on yourself and/or your business and time to get clarity and creativity.
A lot of retreats have jam-packed schedules - we go slow and easy to find the best of both worlds.
So if you've been craving some time to yourself, some time to work on your business (instead of IN your business), or if you need some time and space to just BE, it's time to say yes to a retreat.
Hi, I'm Alison and welcome to the blog.
I have been a speaker and trainer for 20 years. I offer Mental Health First Aid in Canada and work with workplaces to improve mental wellbeing and psychological safety and reduce stress and burnout.
Join my free weekly email list Resilient for tools & resources to reduce stress, overwhelm & burnout , delivered to your inbox.
Be sure to connect with me on IG @alisonbutlernl or on LinkedIn.
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